12 Week Transformation Challenge

12 weeks to smash your fitness goals and WIN with the Ironferno 12 Week Transformation Challenge! We have £500 in total prize money to give away, which includes cash along with loads of other prizes! This challenge is NOT about weightloss. Its about fatloss! The aim is to get you feeling stronger, fitter and happier. So with this challenge we DO NOT use scales because they do not measure fat loss! CHALLENGE DETAILS ENTRIES OPEN: 16th August ENTRIES CLOSE: 9th September CHALLENGE STARTS: 10th September (first check in) official start date 13th September CHALLENGE ENDS: 5th December HOW IT WORKS Once you have signed up, you will get exclusive access to the Ironferno App, this is where the magic happens! You're gonna get all of the following... - calories and macros tailored specifically to you and you track these on our app - Choose between 1-3 workouts or 3-5 workouts a week (at least 1 pair of dumbbells needed) - Video demonstrations for each exercise - The entire workout laid out for you to follow along - Weekly check ins via pictures + measurements NOT SCALES - Track your water intake - Track your steps with your Fitbit or Apple Watch - You have your own personal coach either Amy or Dan Hollings to check in with you each week COMMUNITY BASED FACEBOOK GROUP You will also get exclusive membership to our community Facebook group. This is where you can meet the challengers, post your progress, post any recipes that you'd like to share, share your feelings on workouts, this is your own community where everybody is going to spur you on and keep you accountable if you ever need a kick up the bum! WELCOME PACK No challenge is quite the same without goodies to get you going! You'll receive your own Ironferno Challenge t-shirt, a sample of MyProteins clear whey isolate and an Ironferno branded shaker bottle! Of course this is completely FREE when you sign up! WE CAN'T WAIT TO WELCOME YOU ONBOARD!